Counselling & Family Constellation
SERVICES
Individual Counselling & Family Constellation Therapy in Exeter-Devon and Online-UK & Worldwide
Book Your Free Initial ConsultationYOUR HEALING JOURNEY
Step into a transformative space
Individual Online Counselling - Limited In-person spaces
Experience compassionate support in navigating life's transition and your journey in exploring what you’re going through. Find your own pace.
FEES
Weekly sessions → £60 per sessionFortnightly sessions → £75 per session
Students and low income household → some places available at reduced rate - contact for availability Learn more
Systemic Family Constellations - Transgenerational Healing
Break free from trauma passed down through previous generation and embrace healing.
FEES
Online Individual sessions → £85 (In-person, limited spaces in Exeter-Devon-UK)Group Constellations → check for availability Learn more
how I work
My Approach to Counselling & Healing Emotional Pain
I combine talking therapy, body based healing and an understanding of family patterns passed down through generations to find what works best for you. We'll use what you need -gently and practically- so changes lasts. Transform pain into healing, confusion into clarity, and disconnection into authentic living.
Creating Safety for Your Nervous System
When we're in emotional pain, our nervous system is often overwhelmed. We work at your pace, building a sense of safety and trust that allows your natural healing capacity to emerge.
Understanding Your Inner World
We explore the different parts of yourself—the critic, the protector, the hurt child—with curiosity rather than judgment. This helps you understand why you react the way you do.
Healing Through Connection & Body Awareness
Emotional pain often gets stored in our bodies and affects our relationships. We work with both—building your capacity for healthy connection with others.
Breaking Free from Inherited Patterns
Sometimes our emotional pain carries the weight of family history—patterns of addiction, trauma, or dysfunction passed down through generations.
From Pain to Possibility
I combine different modalities of therapy that can help you to explore how past and present experiences can shape the way you think and feel. What matters isn't the technique—it's that you feel seen, understood and supported in overcoming what is stopping you living a life that feels authentic and meaningful to you.
WHAT CLIENTS SAY
Real stories of transformation
"Lilian creates a warm, safe space where I feel heard and understood. Her approach has helped me navigate my anxiety in ways I never thought possible."
— Client A
"Working with Lilian has been transformative. She has a unique ability to help you connect with your body's wisdom while providing practical tools for daily life."
— Client B
"With Lilian's thoughtful support, I've been able to break free from family patterns that were holding me back. I feel more authentic and alive than ever before."
— Client C
SUPPORT YOUR PROCESS
What I can Support You With
SomaSoul Counselling provides therapy for young people aged 16+ and adults who want to understand themselves better and improve their mental health and emotional well-being. I support clients experiencing anxiety, depression, stress, low self-esteem, loneliness, or feelings of isolation. I also offer gentle, focused counselling around grief, loss, and life changes. Whether you’re feeling overwhelmed or simply unsure where to turn next, I offer a safe, compassionate space to to explore what you’re going through and begin to heal at your own pac
Different people may need different approaches. Here are some specific difficulties I can help you process and heal from:
🧠 Mental Health
Anxiety, depression, panic attacks, overwhelm, burnout
💔 Relationships
Communication issues, boundaries, trust, patterns
🌱 Trauma
Childhood trauma, complex trauma, challenging life events
🌳 Family Patterns
Generational trauma, family dysfunction, difficult inherited patterns
🚀 Life Transitions
Career changes, identity questions, major decisions
💪 Personal Growth
Self-awareness, resilience building, authentic living
Trauma-Informed Counselling
At SomaSoul Counselling, sessions are tailored to provide you with tools that help you understand and release emotions and limiting beliefs that no longer serve you.
My approach recognizes the profound impact of trauma on your mental, emotional and physical well-being. Through compassionate listening and somatic techniques, I help you process and integrate past experiences, allowing you to reclaim your sense of self.
Systemic Family Constellations
Family Constellations is a therapeutic approach that reveals the hidden dynamics in families and relationships in order to address any stressors impacting these relationships and heal them.
This method can help you break free from inherited patterns and embrace healing across generations.